Korean Ginseng

Korean ginseng has been recorded as a specialty product of the Goguryeo era, and at that time it was highly valued as a traditional medicine. Ancient Chinese emperors also sought out herbs for longevity, and among them, Korean ginseng was considered the most outstanding. Subsequently, the effective ingredients and value of ginseng became known worldwide, and it began to be cultivated in China, Japan, and the United States. However, Korean ginseng excels in various conditions, including climate, soil, cultivation techniques, and production techniques, which is why it is recognized as the best ginseng in the world.

Ginseng has been recognized as a longevity elixir for 4,000 to 5,000 years due to its outstanding efficacy. While other medications can cause side effects when taken for long periods of time, ginseng is virtually side-effect free. In "Donguibogam" by Heo Jun, it is recorded that "Ginseng has no toxicity and can be consumed for long periods without harm." Among traditional Chinese medicine, ginseng is considered the best, and in "Shennong Bencaojing," it is recorded as having the ability to enhance the functions of the five organs (liver, heart, lungs, kidneys, and spleen) and stabilize the mind. Ginseng is also said to improve eyesight, increase wisdom, and when taken for a long time, it can lighten the body and have a longevity effect. Our Korean ginseng, with its warm and sweet taste, provides various benefits for our body, helping us maintain good health.

Benefits of Ginseng

1. Fatigue Recovery: Ginseng is highly effective in restoring the body's energy, improving weak constitutions, and providing effective fatigue recovery when physical strength is depleted due to illness. The ginsenosides contained in ginseng inhibit free radicals and activate immune cells, significantly contributing to enhanced immunity.

2. Skin Beauty: Ginseng promotes the synthesis of essential proteins in the skin, aiding in skin regeneration, which in turn accelerates the skin's turnover process. Furthermore, the ginsenosides present in ginseng effectively protect the skin from external stimuli such as bacteria and ultraviolet radiation.

3. Arteriosclerosis Prevention: Ginseng effectively prevents arteriosclerosis by reducing triglyceride levels, breaking down cholesterol, and eliminating it from the body. It prevents cholesterol and fat from accumulating in the arteries, maintaining the elasticity of blood vessels.

4. Hypotension Prevention: The ginsenosides in ginseng regulate the autonomic nervous system, effectively alleviating tension in the parasympathetic nervous system, which is one of the causes of hypotension.

5. Brain Function Improvement: Ginsenoside, a saponin found in ginseng, stimulates receptors in the brain that reduce internal stimulation, effectively protecting against cognitive decline due to aging.

6. Stress Relief: The ginsenoside component in ginseng regulates the autonomic nervous system, making it effective for stress, mental illness, and depression.

7. Cold Relief: Ginseng expands blood vessels, improving blood circulation and effectively alleviating cold symptoms such as cold hands and feet.

8. Anemia Prevention: Ginseng promotes red blood cell division, effectively preventing anemia. It helps maintain good health by preventing anemia caused by a deficiency of red blood cells.

※ Side Effects and Precautions of Ginseng

Ginseng has been certified as a safe food by the FDA (Food and Drug Administration) and WHO (World Health Organization). However, those with pre-existing medical conditions or those taking prescription medications should consult with a professional or doctor before consumption. Ginseng is composed of components similar to the female hormone estrogen, so those with female hormone-related conditions such as breast cancer, uterine cancer, uterine fibroids, and endometriosis should not consume it.

Baeksam (ginseng with the skin removed and dried) has a strong tonic effect, so people with hypertension should refrain from consuming it. Also, due to the blood sugar-lowering effect of ginseng, those with diabetes who are using insulin injections should be cautious as it can enhance the effects of the medication. Ginseng has a hot and sweet nature, so those with excessive body heat may experience rashes, dizziness, headaches, bleeding, and itching after consumption.